MORE THAN a rec camp.
PACK Flag Football is a high-energy, high-repetition training program focused on speed, catching, route running, defensive pressure, and game understanding.
Built for athletes who want to improve, compete, and grow in a structured, high-standard environment.
We train athletes to play fast, compete hard, and execute under pressure.
Summer Development Program
Join the PACK Flag Football Summer Program — a structured training environment designed to accelerate development and prepare athletes for fall competition.
Program Details:
Start: June 8th 2026
End: July 17th 2026
(No practice July 3rd)
Duration: 6 Weeks
Schedule: Monday, Wednesday & Friday
Time: 3:30 PM – 5:00 PM
Total Sessions: 18 (27 Hours)
Location: Embrey Mill Park, Stafford, VA
Cost: $100 for the full program
Boys & Girls Ages 8–12 Welcome
Limited to 15 Players
Players will train together while being grouped by level, consistency, position, and overall development needs.
Once offered a spot, full commitment is expected to maintain the standard and consistency of the group. Players will need their own cleats, mouthpiece and hydration.
Why PACK Football?
High-repetition training (more reps, more improvement)
Speed and athletic development
Real route running and game understanding
Competitive environment
Every player is expected to compete
Earn Your Spot
Spots are limited and filled on a first-come basis.
PACK Football is designed for athletes who are ready to work, improve, and be part of a competitive development environment.
Every session is built to challenge players, build confidence, and prepare them to execute during fall competition.
Welcome to the PACK.

