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Coach Chris Bennett offered Fitness programs; 

Personal Training

Small Group

Weight Loss/Gain

Competition Prep

What you can expect

Every program offered will included the following;

Fully personalized. Whether that be athletically, scheduling, location, frequency, dietary needs etc we promise that whatever route you choose to work with us will be tailor-made to your specs. Our programs are to serve you and to achieve your goals.

Attention. Offering specific, constructive and detailed feedback to all of your questions in-person or digitally. Solution based sessions over mistake fearing practices. We promise to learn each of our members on a personal level to help produce the best possible results for you.

Honesty. We guarantee every piece of information, feedback or data will be delivered with 100% honesty. Whether that be your technical ability, current fitness capacity, nutritional success/failures etc. We will tell you straight every time, no sugar coating with development the base of all feedback.

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